No Longer Abused
A bi-Monthly Zoom Teaching Series

INSPIRED BY Author Kim O'Hara's self-help book No Longer Denying Sexual Abuse: Making The Choices That Can Change Your life

buy kim's book here!

SESSION Ten: Energy

Based on Chapter Ten, as when we have been violated, we take on the intrusive energy of the abuser. There is no reciprocity. We are taken from. Your energy source has been rendered powerless, and when we deny or suppress the abuse truths in our life, they get imbalanced, especially when it comes to masculine and feminine energy.

Joining me to share truths and solutions for the misalignment of our sacred energies sources through awareness of our self-doubt is guest Integrative & Holistic Nurse Practitioner, Certified Life & Transformational Coach Abigail Bruce. You can find her at

Abigail Bruce is an integrative mind body nurse practitioner, coach, intuitive spiritual guide, healer, and hypnotherapist, supporting thousands of people since 2007 in healing, transforming, and upleveling all aspects of their lives. Rated for 5 years in a row and 2022 as one of the 18 best San Francisco coaches, she emphasizes conscious mind body spirit alignment, self-care and mindful living, and wellness. She founded The Queens Council four years ago, an online place for women to learn, question, grow, and empower each other. She is a fellow journey woman who has gone through her own powerful set of trauma, abuse, loss, grief, pain, divorce, conscious uncoupling and awakening. She is passionate about helping people thrive.

Kim O'Hara

I am so glad you found this safe teaching space where twice a month for 21 weeks I will bring in a Guest Author to teach on the phases of coming out of abuse denial outlined in this book. I woke up from a dream when I was 42 understanding I was molested as a young child, and my whole life changed forever… for the better.

But not right away.

I went through some very painful stages, lost without support groups that could take me on a linear path of recovery or remove a victim mentality. I understood I had to walk through the shedding of denial first so I could write about it in my book, and then teach the process in hindsight.

When we have been abused, our subconscious lies about the truth to us for as long as it can before we are emotionally ready. For some, this is quick, but for many others like me, it took decades to face the abuse, understand the past and find a new voice. By then, I had already functioned as a false persona in so many areas of my life for so long, I didn’t even know who I was. Abuse had altered my original identity and affected the way I handled money, spirituality, friendships, success, and my ability to love myself.

• Session Eleven- Inner Child

“This book is truly a gift to sexual abuse survivors. Kim delivers a courageously candid and insightful depiction of her devastating experience as a survivor of incest.”

Session Ten: Energy

Available now to view.

Enter your name & email and we will send you the link to view this free class

    What abuse do you identify with?
    Where do you feel your energy is misaligned?

    Class is FREE - All that is required is proof of purchase of the books.