No Longer Abused
A bi-Monthly Zoom Teaching Series

INSPIRED BY Author Kim O'Hara's self-help book No Longer Denying Sexual Abuse: Making The Choices That Can Change Your life

buy kim's book here!

SESSION Twenty: released

Based on Chapter Twenty, we dive into our desire as survivors to learn how to forgive our abusers, our past, and also find a sense of acceptance for what we have experienced. Releasing trauma does not mean that we have forgotten what we have been through, but it does help us to access more joy and positive choices in our present life.

In this session, we discuss energetic ties to the abuse in our bodies, modalities to release them, as well as what it looks like to embrace a new found place of peace and power in what we have recovered from, and surmounted in our past.

Author Jae Wu

The book Be Willing is a beautiful tragedy-to-triumph story about resilience, optimism, and love. It will be released in 2024. Jae Wu came to this country as a Korean immigrant with her parents, and was raised in Maryland. She made her way to Los Angeles as a young woman, and built her business in the real estate field. She is the co-owner of Heyler Realty and the 2023 President of the Women's Council of Realtors Los Angeles/Beverly Hills. Jae has helped thousands of people realize their real estate goals through a combination of experience, hard work, and fierce loyalty since 1995.

Kim O'Hara

I am so glad you found this safe teaching space where twice a month for 21 weeks I will bring in a Guest Author to teach on the phases of coming out of abuse denial outlined in this book. I woke up from a dream when I was 42 understanding I was molested as a young child, and my whole life changed forever… for the better.

But not right away.

I went through some very painful stages, lost without support groups that could take me on a linear path of recovery or remove a victim mentality. I understood I had to walk through the shedding of denial first so I could write about it in my book, and then teach the process in hindsight.

When we have been abused, our subconscious lies about the truth to us for as long as it can before we are emotionally ready. For some, this is quick, but for many others like me, it took decades to face the abuse, understand the past and find a new voice. By then, I had already functioned as a false persona in so many areas of my life for so long, I didn’t even know who I was. Abuse had altered my original identity and affected the way I handled money, spirituality, friendships, success, and my ability to love myself.

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“This book is truly a gift to sexual abuse survivors. Kim delivers a courageously candid and insightful depiction of her devastating experience as a survivor of incest.”

Session Twenty: Released

This session is available to view.

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    What abuse do you identify with?
    Where are you struggling to find release?

    Class is FREE - All that is required is proof of purchase of the books.